Lucy McCruddenAug 31, 20219 minYour Pelvic floor: is it taking the hit?Part of our new blog take over from Niamh Morrin, SOMA Movement Introduction Although the pelvic floor can be troublesome for anyone no...
Lucy McCruddenJul 27, 20219 minDiastasis Recti – unravelling the mythsPart of our new Blog Take Over! series from Niamh Morrin, SOMA Movement See Lucy and Niamh talk about this new development on Dance Mama...
