top of page



Workshops, webinars, online courses, mentoring and talks

IMAGE: Dance Mama Live,Birmimngham, March 2023 @onedanceuk Photographer Anothony Shintai @anthonyshintai. 

TMM Ambassador Badge.png

This Mum Moves

Physical Activity Awareness Sessions


This is an awareness-raising session about the Chief Medical Officer guidance for pre and postnatal activity in the UK and how we can apply it to dance contexts. 


Created by Active Pregnancy Foundation and Institute of Health Visiting, Dance Mama leads this session for dance professionals only who are working directly with colleagues or participants who are either expectant or people who have birthed, taking you through the current CMO guidance. 


Participants gain access to the exemplary digital tool kit in addition to the knowledge gained in the session (and a certificate!). 


We are unique in being able to provide this opportunity in dance at the moment and it is a great step forwards for the sector in considering how to approach and support the pre/postnatal population when they dance. 


Our Founder/CEO, Lucy McCrudden, delivers these sessions, bringing her expertise from her 20-year career in dance, her PhD knowledge and lived experience as a mum to empower and give agency to the dance sector to support and work with parents with confidence and facts. 

When is it on?

Tuesday 16th January, 12.30 - 4pm 2024 - Invitation only event taking place

Tuesday 23rd January 2024 - ISTD Members only


Tuesday 5th March 2024, 12.15 - 3pm - booking will open in the New Year. 

Subscribe for updates, or check back on this page as we usually list them as an event you can book onto. 

Want to book one for your organisation? Contact Lucy to set it up. 

No upcoming events at the moment


SDN Autumn Event banner (1)

Surrey Dance Network Autumn Event 2023

BBO Dance

Jan 2023 Conference Speaker

ISTD Membership Matters

Lucy updated members on developments for parents who dance - Sept 22


Lucy gave her TEDx talk - Keeping mums in dance centre stage - on 30 April 21

TMM Ambassador

TMM Physical Activity Awareness Raising Sessions - From Sept '22

Move IT
Dancing Through Motherhood at ROH

Dancing Through Motherhood at ROH, March 2019

Dance Mama Live! Sadler's Wells 2019

Dance Mama Live! Pilot in-person, Sadler's Wells 2019

project management masterclass_edited

Project Management Masterclass - Farnham Maltings 2020

Building A Portfolio Career

Building A Portfolio Career at Greenwich Dance, June 2019

TEDx Frensham

Lucy gave her talk - Helping keep mums in dance centre stage - on 30 April 21


Project Management Masterclass in person and online 2020/21

Creative Genius Show

Dance Mama feature on Riverside Radio, Oct 2019

bottom of page