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Your Pelvic floor: is it taking the hit?
Part of our new blog take over from Niamh Morrin, SOMA Movement Introduction Although the pelvic floor can be troublesome for anyone no...

Lucy McCrudden
Aug 31, 20219 min read
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Diastasis Recti – unravelling the myths
Part of our new Blog Take Over! series from Niamh Morrin, SOMA Movement See Lucy and Niamh talk about this new development on Dance Mama...

Lucy McCrudden
Jul 27, 20219 min read
1,937 views
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Dancing Through Motherhood
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