Class Programme
Step 1 - Join our site FREE before choosing your session
Weekly Professional Technique Classes
Inclusive of pre-postnatal people
What our participants think...
olivia
roberts
“...thank you for the work you are doing. I really appreciated class this week and being able to connect with people. I’ve found the position I’m in, being a dancer and new mum, a lonely one. It was lovely to be in accepting environment that was full of understanding and free of judgement and really nice to see other people in a similar position. Even just the conversation about backs and how they feel so different after pregnancy was super reassuring for me, I don’t have people to discuss things like that with and it was nice to know I wasn’t alone, I’d been beating myself up a little about it!
I’m really looking forward to the live session and connecting with people in the flesh!
Thank you again, see you next week!"
[Olivia, pictured here with her baby and fellow peers who she has danced with online and here in real life at Dance Mama Live, Birmimngham, March 2023 @onedanceuk Photographer Anthony Shintai @anthonyshintai]
Class Programme Participants
Disclaimer: Remember to consult with your medical team before undertaking any exercise programme, and particularly new mums should not be undertaking any exercise before passing their 6-week check with their GP. Whilst we want you to be the best that you can be, Dance Mama does not accept any responsibility for your health and wellbeing. Your body, your responsibility.