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Tue, 12 Sept


Via Zoom

This Mum Moves - Physical Activity Awareness Session (Sept)

Created by Active Pregnancy Foundation and Institute of Health Visiting, Dance Mama leads this session for dance professionals only who are working directly with colleagues or participants who are either expectant or people who have birthed, taking you through the current CMO guidance.

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This Mum Moves - Physical Activity Awareness Session (Sept)
This Mum Moves - Physical Activity Awareness Session (Sept)

Time & Location

12 Sept 2023, 11:30 – 13:00 BST

Via Zoom


About the event

Supporting pregnant women and new mothers in enjoying and benefitting from a physically active lifestyle. 

 What is This Mum Moves? 

This Mum Moves is an educational programme which aims to empower women to make informed physical activity choices throughout pregnancy and beyond by providing professionals with the tools to discuss physical activity during the childbearing years.

The programme has been co-produced by women and professionals, piloted in five areas of England, and evaluated independently over the last three years. From 2022, the programme is being delivered in partnership by The Active Pregnancy Foundation and Institute of Health Visiting (iHV).

Together we want to improve the physical and mental wellbeing of pregnant women and new mums by reducing the decline in physical activity levels during and after pregnancy.

Lucy McCrudden is a trained Ambassador for This Mum Moves, enabling her to deliver these sessions to those in the Dance Mama Community.  She was a shortlisted nominee for This Mum Moves Ambassador of the Year Active Pregnancy Foundation Awards 2023. 


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