HELPING DANCE MAMAS MOVE THEIR WORLDS

We believe that just because you start a family it doesn't mean you have to stop moving. We empower parents who dance to blend their caring responsibilities with their artform. We can support you in a variety of ways so you can be inspired, be informed and stay connected. 

MEET THE DANCE MAMAS IN OUR FILM

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EBONY MOLINA

Performer & Choreographer

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CLARE

HALSE

Musical Theatre Performer

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BETHANY KINGSLEY-GARNER

Principal, Scottish Ballet

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KATE

TYDMAN

Actor & Producer

ARE YOU A DANCE MAMA?
GET INVOLVED

Join our e-news mailing list

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Develop your career with world-class
specialists

 Join our unique online programme for Professional Dance Parents, Dance Mama Live!,  available as replays to fit in with your busy schedule, supported by Arts Council England

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Weekly sessions for pre/postnatal dance professionals
 

Take part in our weekly, online classes for pre/postnatal parents who work in dance, where you don't need to find childcare and can join in from home

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Connect with other like-minded colleagues
 

Join our community of dancing families to share, connect and be inspired - through signing up to our e-news, follow our socials or take it further and join our classes, Dance Mama Live! programme or one-off workshops and events

CELEBRATE THE DANCE MAMA IN YOUR LIFE

The perfect gift for Mother's Day for mums on the move supporting mums on the move

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OVER
60
STORIES

Our unique collection of over 60 stories, amplified online since 2014, traverse roles on and off-stage across the sector of parents from a multitude of family contexts. 

Read how parents navigate parenthood in dance and related sectors

Listen to their stories of resilience in the face of challenge

Watch them talk about their experiences and be inspired

JOIN DANCE MAMA IN CONVERSATION WITH...

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LUCY BALFOUR

Lucy, (Royal New Zealand Ballet, Rambert), who delivers Dance Mama’s specialised pre and postnatal dance classes for professionals, talks about her experience bending the many roles in life as a ballerina, dancer and mother, including dancing on tour during her pregnancy.

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KRISTINA ALLEYNE

Kristina, Co-Artistic Director of Alleyne Dance, shares her experience of what it is like to be pregnant, performing, choreographing and co-running your own dance company, whilst also rehearsal directing for Akram Khan's Kaash at the Southbank Centre, London

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EMMA FLETT

Emma, Filmmaker, Founder of Flett Films and dance teacher talks about her vast career in dance, theatre and film as a

parent, with wonderful real-life stories of how she has navigated her career with three children - including emergency celebrity babysitters!