WE HELP PARENTS IN DANCE
MOVE THEIR WORLDS
WINNER - CHANGE MAKER AWARD
ONE DANCE UK AWARDS 2022
NOMINEE - THIS MUM MOVES AMBASSADOR OF THE YEAR
ACTIVE PREGNANCY FOUNDATION AWARDS 2023
WHAT WE DO
HOW WE CAN HELP
WHY YOU SHOULD TAKE PART
Not sure what this is all about?
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Take a look inside a Dance Mama Live session at Sadler's Wells earlier this year and see how we are making a positive impact on parents in dance and the industry.
ARE YOU A DANCE MAMA?
PERFORMER, CREATIVE TEAM, LEARNING, ADMIN...
WHETHER ON OR OFF-STAGE, OR TAKEN A BREAK...
CONNECT WITH OTHER LIKE-MINDED PARENTS IN DANCE AND STAY INFORMED AND INSPIRED
​Develop your career with world-class
specialists at your convenience
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Silver Members can access Lucy 121 via our Mentor Mama programme with 30% off
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(Yes, that is Mel Sinclair,
Associate Choreographer of
'Six' The Musical in the picture - come and play her workshop!)
​Industry-leading sessions to inspire, inform and improve
Do you have confidence in you knowledge of how to support parent dancers in and out of the studio? Either for yourself, colleagues or participants?
We deliver awareness-raising sessions produced from Active Pregnancy Foundation and Institute of Health Visiting (This Mum Moves) to enlighten you on current government guidance, as well as our Project Management Masterclass and career management workshops to help support you in managing your many responsibilities as a working parent in the arts.
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(Ooh, and that's Bethany Kinsley-Garner, Principle of Scottish Ballet pictured above, who came to us on her mat leave - see her in our film)
Real-life stories, articles, research and books to support you
Read the latest information about being an active working parent from dance, public health, sports science and more to help you on your journey through parenthood in dance, as well as over 70 stories to inspire you on our site, books we have featured in as well as our reading recommendations.
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Or listen to our podcast on the go for the busy working dance parent
We are host to the International Dance and Parenting Network.
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(Yes, that is Clare Halse, star of London's West End who we supported on her mat leave and is also in our film - just doing a spot of admin in between tapping...)
MEET THE DANCE MAMAS IN OUR FILM
CELEBRATE THE DANCE MAMA IN YOUR LIFE
The perfect gift for mums on the move supporting mums on the move
OVER
70
STORIES
Our unique collection of over 70 stories, amplified online since 2014, traverse roles on and off-stage across the sector of parents from a multitude of family contexts.
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Read how parents navigate parenthood in dance and related sectors
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Listen to their stories of resilience in the face of challenge
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Watch them talk about their experiences and be inspired
JOIN DANCE MAMA IN CONVERSATION WITH...
LUCY BALFOUR
Lucy, (Royal New Zealand Ballet, Rambert), who delivers Dance Mama’s specialised pre and postnatal dance classes for professionals, talks about her experience bending the many roles in life as a ballerina, dancer and mother, including dancing on tour during her pregnancy.
KRISTINA ALLEYNE
Kristina, Co-Artistic Director of Alleyne Dance, shares her experience of what it is like to be pregnant, performing, choreographing and co-running your own dance company, whilst also rehearsal directing for Akram Khan's Kaash at the Southbank Centre, London
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EMMA FLETT
Emma, Filmmaker, Founder of Flett Films and dance teacher talks about her vast career in dance, theatre and film as a
parent, with wonderful real-life stories of how she has navigated her career with three children - including emergency celebrity babysitters!
CELEBRATING
DANCE PAPAS
#dancepapa Federico Bonelli talks to Dance Mama Founder, Lucy McCrudden, about his recent move from celebrated Principal The Royal Ballet to his new position as Artistic Director of Northern Ballet. giving insight and how his experience combined with Board membership of PiPA Campaign will shape the future his thinking as he embarks on this exciting new chapter.